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Portieri

A collection of exercises for goalkeepers

..to adapt to the training with the players from the field
» di Marek Dragosz



Ex.1


Number of players: 4 (or 3, and coach)
Equipment: 10 balls
The coach, or one of the goalkeepers strikes the ball towards the goal while calling the
name of defending one of three goalkeepers.
Reacts to this, a coach whose name is evoked.
In the course of defending drills goalies change their places, Also changes the location from
which a coach strikes on goal and in the angle of the goalkeepers.
Variation: Various forms of shots
             

Ex.2
                   

               

Ex.3







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